Yoga instructor Briohny Smyth and her husband doing couples yoga. Filed under things I need to do when married. (x)
Oh my god yes
(via fitnew-me)
“During the civili rights struggle, Birmingham canceled high school prom for many black teenagers. This weekend, the dance went on for the Class of 1963”
http://www.cnn.com/2013/05/19/living/civil-rights-prom/index.html?hpt=hp_c2
The people who were teenagers during the Civil Rights Movement are still alive, y’all. Their lives were affected by blatant, government-sanctioned racism. It astounds me that people act like it was thousands of years ago.
yo i’m tearing up a little bit
This is beautiful. So beautiful.
This photoset makes me happy on many levels.
I pass by stuff like this all the time and think “my followers need to hear this” instead of reflecting on my own re-blogged advice. The people she’s talking about aren’t always maliciously or even intentionally not good for you, they just are. When you’re around you always lose something, money, gas, a piece of yourself- while never getting anything in return. Take a moment today to really think about what she means.
AMEN.
Release anything that no longer serves you. You know who these people are. You don’t even need to think that hard, you just know. Let go of them. Don’t carry unnecessary burden in your life. Let go of the toxic people in your life.
For me, this just reinforces why I have cut my mother out of my life. She has shown me she doesn’t care about me time and time again and I will not ever forgive her only to have her break my heart again.
thank u oprah
(Source: , via fitelise)